tag:blogger.com,1999:blog-80749783314794431892011-11-24T01:32:55.277-08:00The Andrewshttp://www.blogger.com/profile/18105108910477991444noreply@blogger.comBlogger61100tag:blogger.com,1999:blog-8074978331479443189.post-37043968126122060292010-07-10T23:44:00.000-07:002010-07-10T23:46:30.474-07:00Today I woke up and did Yoga for about 30 mintues, then later Paul and I played tennis and met up with Hyrum and tiffany to play a little soccer. Such great times were had! I love working out especially when my favorite sports are involved!<div><br /></div><div>Oh and the sun decided to shine today so that is exciting!</div><div><br /></div><div>Heids</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8074978331479443189-3704396812612206029?l=burninandchurnin.blogspot.com' alt='' /></div>The Andrewshttp://www.blogger.com/profile/18105108910477991444noreply@blogger.com0tag:blogger.com,1999:blog-8074978331479443189.post-61108966883497477702009-05-21T11:52:00.000-07:002009-05-21T11:53:27.480-07:00Here is my workout from yesterday:<br /><br />I went running in the morning then did the 30 Day Shred video by Jillian Michaels (a complete body killer) and then a 10 minute abs video as well. I am feeling good!<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8074978331479443189-6110896688349747770?l=burninandchurnin.blogspot.com' alt='' /></div>Tiffanyhttp://www.blogger.com/profile/12691822908818795766noreply@blogger.com1tag:blogger.com,1999:blog-8074978331479443189.post-82922639111109659432009-05-19T20:10:00.000-07:002009-05-19T20:13:18.182-07:00<div style="text-align: center;">Okay...so I am finally going to post some stuff on here! Yeah! As you know, I just had my second baby girl like four months ago. And the baby fat has overstay its welcome so I am making a public commitment to get rid of it once and for all.<br /><br />Here is my workout so far this week:<br />Monday- run in the morning, abs video and workout video<br />Tuesday- stroller group<br /><br />My goal is to lose all the weight by the end of the year obviously but hopefully it will be sooner than that. I will post a present picture now and hopefully the next one I post will look better! Wish me happy working out and luck!<br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8074978331479443189-8292263911110965943?l=burninandchurnin.blogspot.com' alt='' /></div>Tiffanyhttp://www.blogger.com/profile/12691822908818795766noreply@blogger.com1tag:blogger.com,1999:blog-8074978331479443189.post-42568079243693833942008-12-17T15:33:00.000-08:002008-12-17T15:36:38.207-08:00I am going to go work out right now. I have been sitting at this computer for too long my body is screaming at me, "why don't you ever move"! I can't handle it anymore I am going to go work out right now. I would encourage everyone who isn't pregnant to follow that deep yearning of working out your body is yearning for. Especially around this time of the year you just need to let all of that energy and steam out. Off I go :)<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8074978331479443189-4256807924369383394?l=burninandchurnin.blogspot.com' alt='' /></div>The Andrewshttp://www.blogger.com/profile/18105108910477991444noreply@blogger.com0tag:blogger.com,1999:blog-8074978331479443189.post-19292281012497951952008-08-24T10:27:00.000-07:002008-08-24T10:31:36.640-07:00<a href="http://1.bp.blogspot.com/_CHx0GT2Lyng/SLGaNMq92GI/AAAAAAAAArI/CJh35PdoTFc/s1600-h/michael+phelps.jpg"><img id="BLOGGER_PHOTO_ID_5238137393139013730" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_CHx0GT2Lyng/SLGaNMq92GI/AAAAAAAAArI/CJh35PdoTFc/s400/michael+phelps.jpg" border="0" /></a>Has anyone noticed the increase of swimmers in the lanes at your local gym?! I HAVE! I believe it is all due to the fact that everyone wants to be like the infamous, fit, swimming fish that is Michael Phelps.<br /><br />I have been doing swimming work outs during the summer (the ultimate best work out ever!..well for me!) and as soon as the olympics hit...boom, there wasn't a lane open for swimmers! I think its a good and bad thing. Good, that people are inspired by the dotted with gold olympian. Bad, that I can't have my lane to swim!<br /><br />Oh, and not to be a hypocrite myself, I have been inspired by Michael Phelps so I guess I'm part of the good/bad craze too?!<br /><br />Anyone else see/feel this trend?!<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8074978331479443189-1929228101249795195?l=burninandchurnin.blogspot.com' alt='' /></div>Tyson and Heatherhttp://www.blogger.com/profile/13324915601816433536noreply@blogger.com1tag:blogger.com,1999:blog-8074978331479443189.post-34351239685245093492008-07-31T12:01:00.000-07:002008-07-31T14:33:34.453-07:00Hello all, welcome to the new motivational burnin and churnin blog. I am still trying to figure out how to make individual profiles for everyone so we can all write down our goals, if anyone knows how to do so please let me know! I would love to hear what fun workouts you choose to participate in.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8074978331479443189-3435123968524509349?l=burninandchurnin.blogspot.com' alt='' /></div>The Andrewshttp://www.blogger.com/profile/18105108910477991444noreply@blogger.com2